We’ve all seen it in every magazine we’ve read: supplements will help your hair, skin and nails grow longer, stay pimple free, and grow stronger. I’ve tried biotin, collagen and multi-vitamins to help my nails grow faster, stronger and longer. But those three left me with acne, nasty hair, and no help in growing the strong nails that I wanted. I don’t know how I found out about liquid silica, but after reading only one article, I knew that I would give this a try. In that article, the author explained that they used liquid silica for nail growth and hair growth, but mostly for nail growth. They said that biotin hadn’t helped them grow nails, but liquid silica did. It was on sale on Amazon that week, so I said “why not” and decided to try it out. Read below for my 30 day update!